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WELCOME

To a Wholesome, Joyful Life

I offer the best in holistic approach to healing through Telehealth and

in-person sessions. 

My goal is to help clients find balance and joy by crafting personalized treatment plans that address their unique needs, featuring a blend of Evidence Based Approaches, Meditation and Breathwork, Trauma- Informed, Grief, Somatic, and Expressive Therapy Techniques.

Two Dried Leaves
Maria McGreger Licensed Professional Counselor Associate

In our sessions, I focus on helping clients identify and change negative thought patterns and behaviors. I provide practical coping strategies to manage stress, build healthy relationships, and improve overall well-being. Through mindfulness, emotional regulation, and self-care techniques, I support clients in developing resilience and making positive changes.

My approach fosters self-love and acceptance, guiding clients toward a renewed sense of wholeness.

I prioritize your autonomy and empowerment, ensuring you have control over your therapeutic journey.

Specializing in trauma and grief, I use techniques like mindfulness, EMDR, art therapy, and sand tray therapy to support your healing process.

Together, we will navigate the path to resilience and embrace a brighter future.

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